Exercise As Placebo

Apparently you get healthier if you think you are exercising more, even holding your real level of exercise constant.

Hmm. How can I trick myself into thinking I exercise more? I could just exercise at a pace tractable for me and refuse to detailedly question the "exercise equals health" meme. I think that would get the placebo on my side.

Fight the myth that calories are the best way of measuring weight!